A yoga class for women to help raise awareness for endometriosis.
This class is designed by Milena Moon Yoga (@milena.moon) as a gentle moon flow for women to help alleviate symptoms of Endometriosis, PCOS, PMDD, PMS and other reproductive issues. You do not need to have any of these conditions to enjoy this class! This class is centered around bringing you closer in touch with your femininity and bringing you home to your body. We will finish with a blissful guided meditation tuning into the pelvic floor to connect us back with our inner warrior spirit.
WE ARE A TRIBE OF WOMEN SUPPORTING EACH OTHER!
$10 suggested donation goes to enter a raffle to win a goody bag of yoga essential props and accessories generously donated by Gurus!
Please bring your own mat (there will be some extras available for those without any) and a water bottle.